Ada —
Nutrition Site
Ada
Monday — Chicken stir-fry with vegetables, orange slices, brown rice, crackers, no-bake cookie, and milk.
Tuesday — Barbecue chicken, California blend, beets, whole-grain roll, butter or margarine, mandarin oranges and milk.
Wednesday — Hamburger steak with onions, mashed potatoes, gravy, spinach, roll, butter or margarine, peaches and milk.
Thursday — Ham and cheese sandwich on whole-wheat bread, broccoli, lettuce, tomato, onion, chips, sugar-free pudding and milk.
Friday — Beans, greens, oven-fried diced potatoes, corn bread, butter or margarine, oatmeal raisin cookie and milk.
Tea and coffee served daily.
Schools
Roff
Monday — Breakfast: Pancake and sausage on a stick, cereal, pears and milk. Lunch: Beef burrito, pinto beans, tossed salad, apricots and milk.
Tuesday — Breakfast: Eggs, whole-wheat toast, jelly, peaches, cereal and milk. Lunch: Spaghetti, garlic bread, corn, tossed salad, applesauce and milk.
Wednesday — Breakfast: Sausage, biscuits, cream gravy, bananas and milk. Lunch: Beef vegetable soup, lettuce and tomato, peaches, cheese slice, crackers and milk.
Thursday — Breakfast: Oatmeal, bacon, toast, pineapple and milk. Lunch: Steak fingers, cream gravy, mashed potatoes, carrots, pineapple, wheat rolls and milk.
Friday — Breakfast: Breakfast bars, cereal, apricots and milk. Lunch: Barbecue on a bun, French fries, pickle spears, bananas and milk.
Konawa
Monday — Breakfast: Pigs’ n Blanket, mustard, ketchup and milk. Lunch: Pizza pocket, sliced beets, tossed salad with dressing, tropical fruit salad and milk.
Tuesday — Breakfast: Juice, pancakes, syrup and milk. Lunch: Ham and cheese sandwich, sweet potato fries with ketchup, lettuce, tomato, pickles, applesauce and milk.
Wednesday — Breakfast: Juice, banana nut muffin and milk. Lunch: Spaghetti with meat sauce, green beans, tossed salad with dressing, bread sticks, sliced pears and milk.
Thursday — Breakfast: Juice, egg patty, biscuit and milk. Lunch: Grilled chicken patty, baked potato, margarine, sour cream, black-eyed peas, whole-wheat roll, mixed fruit and milk.
Friday — Breakfast: Juice, gravy, biscuit and milk. Lunch: Cheese bread, marinara sauce, tossed salad with dressing, peas and carrots, sliced pears and milk.
Latta
Monday — Vegetable beef soup, string cheese, salad, crackers, fruit and milk.
Tuesday — Beans, carrots, spinach, corn bread, fruit and milk.
Wednesday — Burritos, refried beans, salsa, salad, fruit and milk.
Thursday — Fish, hush puppies, coleslaw, vegetarian beans, fruit and milk.
Friday — Chicken sandwich, French fries, lettuce, tomato, pickle, fruit and milk.
Ada
Monday — Meatloaf, black-eyed peas, applesauce, sliced bread and tossed salad.
Tuesday — Chicken pot pie, whole potatoes, lime gelatin, pears and green salad.
Wednesday — Spaghetti, green beans, pineapple, garlic bread and combination salad.
Area Menus
October 28, 2012




